To refresh your tired mind and relieving stress, you might be choosing tea or coffee as the remedy. Due to their popularity all over the world, most people prefer tea and it does effect like releases stress, tiredness it’s true. Despite having a negative health effect of tea and coffee, people are unable to come out of this addiction. But what if I tell you another alternative to tea and coffee but from the same category, you might be guessing green tea as an example. No, it’s not that, there is something more and new having more benefits and best alternative- its green coffee. Very few people have heard about green coffee and have taken into use. If you are also the one who is hearing this name for the first time, then go with the article to know more.
What is Green coffee?
Green coffee is the herbal extract of unroasted, green coffee beans which is completely natural and safe to use. The green coffee extract comes in green or raw coffee. It is used by people as one of the supplements for weight loss. Although Green coffee extract is present in a roasted form in the market, most of the Green coffee extract and its constituents are destroyed during the roasting process. So it’s better to prefer in its raw coffee form.
The green coffee extract contains chlorogenic acid (CGA) as the major constituent which is responsible for weight loss. CGA is normally found in fruits and green vegetables. The requirement of CGA for one person should be in the range 0.5 to 1 g which you will easily get in the Green coffee extract. The traditional method of extraction of GCE from green coffee bean involves the use of alcohol as a solvent and then the extracted Green coffee is marketed as the weight loss supplement. It helps in melting unwanted fats and can be taken even without milk or sugar.
Benefits of drinking Green coffee
Let us know the benefits of taking green coffee.
Weight loss: According to scientists and researchers, the consumption of green coffee is good for losing weight. Nowadays, weight gain and obesity is a major health concern for the people. They are taking a lot of supplements and doing exercises for losing weight but the success rate is too low. Green coffee is the best alternative among all the supplements for maintaining health and that’s too without any side effect.
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Hormone secretion: Green coffee has been recommended to modify hormone secretion and glucose tolerance in humans. So there is a considerable advantage of hormone secretion based nutritional supplements. So, it’s going to prove the beneficial supplement for people who are having a low level of hormone secretion.
Reduces the risk of heart failure:
Heart failure is the major cause for death and hospitalization, the constituent of Human growth hormone (HGH) had shown a positive effect on treating abnormal vascular reactivity in patients and the drinking of Green coffee potentially helps in maintaining the secretion of HGH levels which is very helpful for heart patients.
Controlling high blood pressure:
Drinking a cup of Green coffee has been found to control high blood pressure. Not only this, but it also regulates the proper blood circulation which affects metabolism rate and improves one’s health.
De-toxification:-
Green coffee is considered best for removing toxic elements from your body. It burns fat, removes bad cholesterol and removing impurities from the body. It thus helps in making the body energetic for a longer period. Green coffee plays a great role in increasing your immunity and a good mind recharger.