Ayurveda has been providing amazing remedies for numerous illnesses and ailments from thousands of years now. Millions of people in India and overseas are relying increasingly on the excellent benefits and results from Ayurvedic medicine.
Ayurvedic medicines are able to take care of numerous medical disorders that affect from head to toe. As the eyes are one of the most important sensory organs in the human body, we need to take extra care of it. Thanks to Triphala Tablets, it has become easier to maintain healthy eyesight.
Let’s check out the amazing properties and benefits of Triphala Tablets for your vision and eyesight.
What is Triphala?
Triphala is the term for an Ayurvedic remedy which includes the essence of three different fruits; hence its name literally translates to “three fruits”. Triphala is made by mixing Amla, Haritaki and Bibhitaki and is filled with vitamins, sodium, carbohydrates, dietary fibres, gallic acid, chebulinic acid, minerals, etc.
Owing to their immensely diverse chemical composition, Triphala tablets offer remedy for a wide variety of disorders and problems, including eye problems.
Three effective myrobalans are used in preparing Triphala tablets, namely:
- Amalaki (Emblica officinalis) – 500 mg
- Haritaki (Terminalia chebula) – 500 mg
- Bibhitaki (Terminalia belerica) – 500 mg
Vision problems commonly occur due to advancing age. Ageing tends to weaken the tissues and nerves in the body, which also affect our vision. Although wearing spectacles help in many cases, only Ayurvedic medicine such as Triphala Tablets can offer a permanent solution. Some of the most prevalent eye problems that can be successfully treated using Triphala Tablets are:
- Degeneration of eye muscles
- Senile cataract
- Open-angle glaucoma
- Retinal degeneration
If you are experiencing eye problems due to advancing age, then it is highly recommended to try Triphala Tablets to treat these problems.
Benefits of Triphala Tablets for Eye Problems
Here are the ways in which Triphala Tablets benefit and help with correcting age-related eye problems successfully:
1 – Strengthens Eye Muscles
Triphala tablets are useful for strengthening the eye muscles, thus improving eyesight noticeably. Thanks to the usefulness of Amla and Amalaki in it, the Triphala tablets enhance the “Alochaka Pitta” which is responsible for eyesight. Amla is renowned as an effective “rasayana for strengthening the eyes” and taking Triphala tablets regularly will help to strengthen the eye muscles and improve eyesight.
2 – Reduces Damage from Oxidative Stress
Triphala has large quantities of Vitamin C and is also an excellent antioxidant. This makes it efficient to fight the harmful free radicals in the body. Triphala is extremely effective in decreasing the damage suffered by the eyes from oxidative stress. In addition, intake of Triphala tablets is also known to treat:
- Redness
- Strain
- Inflammation
3 – Enhances Immunity
The high levels of Vitamin C and bioflavonoids in Triphala tablets help to boost the immunity significantly. This is excellent to quicken the healing properties of the body. This way, if you are suffering from severe eye problems, the Triphala tablets help the immune system fight the problem in a better way. Triphala is also known to prevent fungal infection in the eyes as well.
Dosage of Triphala Tablets
If you are a first-time user of Triphala tablets, then you need to keep certain things in mind for the tablets to have optimal effect.
- Triphala tablets should be taken orally on an empty stomach. Confirm with your doctor to make sure that the ingredients of Triphala agree with your individual body constitution.
- In case the sour and bitter taste of plain Triphala tablets does not agree with you, then you can choose to crush the tablet and mix the powdered tablet in your morning tea to dilute its taste.
- It is advisable to generally take 1 (ONE) Triphala tablet twice in a day before your meals.
NOTE – Pregnant women or new mothers who are in the breastfeeding stage, it is highly recommended to consult with your personal doctor before deciding to take Triphala tablets. Those who are on blood-thinning medications are also highly advised against consuming Triphala tablets.
This article is written by David Smith, a copywriter and content strategist. He helps businesses stop playing around with content marketing and start seeing the tangible ROI quickly. He loves reading books and car racing.